In our quest to minimize waste and adopt sustainable practices, we often come across creative ways to repurpose everyday items. One such example is the humble egg carton snack tray. These cleverly designed containers not only provide a convenient way to store and transport snacks but also contribute to reducing environmental impact. I am also giving you a free printable set of egg carton tray labels below!
Reasons to try egg carton snack trays
Repurposing Waste: Egg carton snack trays are an excellent example of upcycling. By repurposing discarded egg cartons, we give them a new lease on life. Instead of ending up in landfills, these containers become useful and functional snack trays. This practice reduces waste and minimizes the need for additional resources to manufacture new products.
Convenient Snack Storage: Egg carton snack trays are designed with convenience in mind. With their individual compartments, these trays provide a perfect solution for organizing and storing snacks. Whether you’re planning a picnic, packing lunch for school, or preparing for a road trip, these trays keep your snacks securely separated and prevent them from getting squished or mixed together.
Portability and On-the-Go Snacking: The lightweight and compact nature of egg carton snack trays make them ideal for on-the-go snacking. Their sturdy construction ensures that your snacks remain intact during transportation, whether it’s to the office, park, or any other outing. The trays can easily fit into lunch bags, backpacks, or even pockets, allowing you to enjoy your favorite treats wherever you are.
Versatile Serving Solution: Egg carton snack trays aren’t just for personal use. They can also be a unique and practical choice for parties, gatherings, or events. These trays can hold an assortment of finger foods, appetizers, or condiments, providing a creative presentation that sparks conversation among guests. Their individual compartments allow for different food options without the need for multiple plates or bowls.
Eco-Friendly Alternative: Choosing egg carton snack trays significantly reduces environmental impact. By using a repurposed material, you contribute to waste reduction and promote a more sustainable lifestyle.
Customization and Personalization: Another advantage of egg carton snack trays is their versatility for customization. You can personalize them by adding colorful paper liners, ribbons, or labels to match the theme of your event or to make them more visually appealing. This simple touch can elevate the overall presentation of your snacks and make them more enticing. I am also including a free printable set to use for your egg trays!
Scroll down for egg carton snack tray printable!
Egg carton snack trays offer a practical, eco-friendly, and versatile solution for snack storage, transportation, and serving. By repurposing discarded egg cartons, we contribute to waste reduction and promote sustainable practices. Whether you’re looking for an on-the-go snack companion or a unique serving solution for gatherings, these trays fit the bill. Let’s embrace the versatility and eco-friendliness of egg carton snack trays, and together we can make a positive impact on our environment while enjoying our favorite snacks!
Sautéed sweet potatoes with pan-fried sushi rice and yogurt garlic sauce is a nutritious and delicious dish that combines the natural sweetness of sweet potatoes with the savory flavors of sushi rice and tangy yogurt garlic sauce. This dish is a perfect blend of textures, flavors, and colors that will leave your taste buds craving for more. The dish is simple and easy to prepare, making it an ideal recipe for those busy weeknights or when you need a quick and nutritious meal. I will take you through the step-by-step process of preparing this flavorful and nutritious dish, as well as discuss the health benefits of its ingredients.
All about the delicious dish
Sautéed sweet potatoes with pan-fried sushi rice and yogurt garlic sauce is a delicious, vegetarian meal that is easy to prepare and bursting with flavor. The combination of sweet and savory makes this dish a perfect choice for any meal, any time of the day.
Ingredients required for the recipe
– 2 sweet potatoes- 1 tbsp olive oil- Salt and pepper to taste
– 1 cup sushi rice- 1 ½ cups water- 1 tbsp rice vinegar- 1 tbsp sugar- 1 tsp salt
– 1 cup plain yogurt- 1 clove garlic, minced- 1 tbsp lemon juice- Salt and pepper to taste
Step-by-step method of preparing sautéed sweet potatoes
Prepping the sweet potatoes
1. Peel and cut the sweet potatoes into bite-sized cubes.2. In a large frying pan, heat the olive oil over medium heat.3. Add the sweet potatoes to the pan and season with salt and pepper.
Sautéing the sweet potatoes
1. Cook the sweet potatoes for 10-15 minutes, stirring occasionally, until they are soft and browned on the outside.2. While the sweet potatoes are cooking, prepare the yogurt garlic sauce (instructions below).
Additions to the sautéed sweet potatoes
1. Once the sweet potatoes are cooked, add the sesame oil, soy sauce, honey, and ginger to the pan.2. Cook for another few minutes, until the sweet potatoes are coated in the sauce.
How to prepare pan-fried sushi rice
Cooking the sushi rice
1. Rinse the sushi rice in cold water until the water runs clear.2. In a medium-sized saucepan, combine the rice, water, rice vinegar, sugar, and salt.3. Cover the pan and bring to a boil over high heat.4. Reduce the heat to low and simmer for 20 minutes.5. Remove from heat and let the rice sit for 10-15 minutes.
Pan-frying the sushi rice
1. Heat a large frying pan over medium-high heat.2. Add the cooked sushi rice to the pan and spread it out in an even layer.3. Cook for 5-7 minutes without stirring, until the rice is crispy and golden brown on the bottom.4. Flip the rice over and cook for another 5-7 minutes on the other side.Serve the pan-fried sushi rice alongside the sautéed sweet potatoes and the yogurt garlic sauce. This dish can be enjoyed as a complete meal on its own, or alongside other vegetarian dishes. Enjoy!
Preparing the yogurt garlic sauce
Ingredients for the sauce
– 1 cup plain yogurt- 1 clove garlic, minced- 1 tablespoon lemon juice- Salt and black pepper to taste
Preparation of the sauce
In a bowl, whisk together the yogurt, garlic, lemon juice, salt, and black pepper until smooth. Adjust the seasoning if needed and refrigerate until ready to use.
Serving suggestions and presentation tips
Combining the dish components
To serve, place the sautéed sweet potatoes and pan-fried sushi rice side by side on a plate. Spoon the yogurt garlic sauce over the sweet potatoes and sprinkle with fresh herbs or sesame seeds, if desired.
Best ways to present the dish
For an elegant presentation, use a ring mold to shape the sweet potatoes and sushi rice into neat stacks. Top with a dollop of the yogurt garlic sauce and garnish with microgreens or edible flowers.
Health benefits of the dish
Nutritional benefits of sweet potatoes
Sweet potatoes are a good source of fiber, vitamin A, vitamin C, and potassium. They also contain antioxidants that may help reduce inflammation and lower the risk of chronic diseases such as cancer.
Health benefits of sushi rice
Sushi rice is a good source of complex carbohydrates that provide sustained energy for the body. It also contains essential minerals such as iron and magnesium, which are important for maintaining healthy blood cells and strong bones.
Importance of yogurt garlic sauce in the dish
The yogurt garlic sauce adds a tangy flavor and creamy texture to the dish. It also provides probiotics that promote good gut health and boost the immune system.
Tips on the recipe
Summary of the dish and recipe
Sautéed sweet potatoes with pan-fried sushi rice and yogurt garlic sauce is a delicious and healthy vegetarian dish that is easy to make and packed with flavor and nutrition. The dish can be served as a main course or a side dish and is perfect for a quick and satisfying meal.
Tips for variations and experimentation with the recipe
For a more filling dish, add some protein such as tofu, grilled chicken, or shrimp. You can also experiment with different spices and seasonings to create your own unique flavor profile. Try adding cumin, paprika, or chili powder for a spicy kick, or fresh herbs such as cilantro or basil for a fresh and herbaceous flavor.Sautéed sweet potatoes with pan-fried sushi rice and yogurt garlic sauce is a healthy and tasty dish that is perfect for any occasion. Its combination of flavors and textures makes it a popular recipe among food enthusiasts. By following the simple steps outlined in this article, you can easily prepare this dish in the comfort of your home. Whether you are a beginner or an experienced cook, this recipe is sure to impress your family and friends. So go ahead and give it a try, and experience the deliciousness of this amazing dish today!
Can I use other types of rice instead of sushi rice?
Yes, you can. However, sushi rice is the recommended type of rice for this recipe due to its sticky texture and ability to hold its shape when pan-fried. If you choose to use other types of rice, you may not get the same texture and flavor.
Can I substitute the sweet potatoes with other vegetables?
Yes, you can. This recipe is versatile and allows for modifications. You can substitute sweet potatoes with other vegetables such as carrots, butternut squash, or pumpkin. However, keep in mind that the cooking times for these vegetables may vary.
Is the yogurt garlic sauce necessary?
While the yogurt garlic sauce is an essential part of this recipe, it is not necessary. You can omit the sauce or substitute it with other sauces or dressings. However, the yogurt garlic sauce adds a tangy and creamy flavor to the dish, which complements the sweetness of the sweet potatoes and the savory flavors of the sushi rice.
How can I make this dish spicier?
If you prefer a spicier version of this dish, you can add chili flakes, cayenne pepper, or hot sauce to the sweet potatoes and sushi rice. You can also sprinkle some chopped jalapenos or red pepper flakes on top of the dish for an added kick. However, keep in mind that the sweetness of the sweet potatoes may be masked by the spiciness of the added ingredients.
There is one thing we can agree on, all moms are busy. Whether you are a stay at home mom or a working mom, diapers need to be changed, kids need to be fed and laundry needs to be done. When we get caught up in the chaos we may often feel alone.
I’ve learned that listening to podcasts are a way to stay connected in today’s modern motherhood world. We hear adult voices and learn things all while we continue being a mom.
They are great to listen to on your commute or while you’re washing dishes while the kids nap.
Here are a few podcasts that I enjoy and think you will too as a modern mom. There are so many podcasts, you are garaunteed to find something that fits your interests.
“On Forever35, LA-based writers and friends Doree Shafrir and Kate Spencer dive into the self-care practices that we all text our friends about — from which serums their using right now and whether drugstore mascara is as good as the fancy stuff, to finding a great therapist, navigating the challenges of friendship, and what they’re making for dinner. No topic is off-limits, and Doree and Kate get into it with humor, honesty, and authenticity.”
I can do a whole blog post on true crime podcasts alone, (and who knows, maybe one day I will) but this one is perfect if you want dip your toes into the true crime world.Their stories are fascinating, but also not too gory or gruesome. Plus, they seem like awesome moms I would want to hang out with!
This podcasts is about the power to change diet culture – one voice at a time. In this podcast it features people from all walks of life about their journey to a better wellbeing. From food to family to sex, you never know what will come up in an episode.
“Chrissy Powers is a licensed therapist, photographer, blogger and mother that discusses all things: Marriage, Motherhood, Career, Lifestyle. Sure, Babe is all about relationships, accepting who you are and living the life you are meant to live.”
Love a good mystery? Each episode of this podcast assigns the listener with a new case that’s based on real true crimes. From there, the story unfolds and you’ll have to use your detective skills to solve the case. You’ll interrogate suspects, piece together evidence and scour distinct crime scenes to track down murderers that might be hiding in plain sight. Not gonna lie, it’s a lot of fun to try and solve!
We’ve watched her grow from Laguna Beach to The Hills, so why not get some great advice from Lauren Conrad? She shares tips for all aspects of life—style, beauty, parenting, relationships, entertaining, wellness and more.
With host Leena Lamos, you will get to know amazing mothers who are bravely sharing their motherhood journey, shifting the rhetoric about motherhood, using mindfulness and spirituality as non-negotiables, and showing up every day as their most authentic selves. I have had the pleasure to talk with Leena a few times, and she is just so empowering and inspirational!
This hilarious podcast has everything from celebrity gossip to what you should be watching on TV to news that you can bare to listen to. You’ll also get to hear The Betches give advice to listeners about love, friendship, and more in “Dear Betch”.
Created by one of my favorite young adult authors when I was a teen, I am pleased to share that Hilary Frank now has a parenting podcast. It has stories about the surprises and absurdities of raising other humans—and being raised by them.
“The Motherly Podcast brings honest conversations with some of the world’s most interesting mothers—entrepreneurs, actresses, politicians and authors—straight to you. Get ready to feel inspired, energized, understood and seen like never before. Their podcast guests are redefining motherhood, courageously sharing their diverse experiences and using their voices to uplift and inspire women.”
“Style Your Mind is a podcast for success-driven women who want to design their thoughts, empower themselves, and build a beautiful life and career. Hosted by bestselling personal development author and entrepreneur Cara Alwill Leyba, this show is for every woman on the edge of change who is ready to reinvent herself, elevate her thinking, and transform her life.”
“The fun podcast covers an array of topics, with each host bringing their own areas of expertise to the conversation – Delanie often provides career and relationship advice, Kelsey is a beauty guru and feng shui advocate, and Taylor is a great resource for maintaining a healthy, active lifestyle. The hosts are hilariously candid and are often joined by expert guests in their respective fields.”
News flash! Getting your resources from Facebook may not be the best way you obtain news. NPR’s Up First is considered to be unbiased, and is quick so you are not consuming your whole day with it. First Up covers three three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays by 6 a.m. ET
Need some help understanding the news that you are consuming? ‘Skimm This’ breaks down the most important stories of the day and explains why they matter all in about 10-15 minutes. Every Monday-Friday at 5pm ET.
I can go on with my list, but I suggest if you haven’t heard any, take a look for yourself! Literally type in your favorite thing to do and I am sure something will pop up for you!
If you are an avid podcast listener share with me your shows! I am always up for a good listen.
I know, I know… As if listening to old wives tales about pregnancy and pregnancy itself weren’t challenging, now you have to face its remains. Mom belly definitely isn’t helping this whole process, but that’s just what it is – it’s a process and we all go through it.
Don’t hate it, don’t feel bad about it and please don’t beat yourself up because you have a mom belly. It’s your scar that is telling the world “Look how amazing I am, I brought life to this planet! Hey world, this is my contribution to you!”
If you wish to lose it, there are ways to do so and until you reach your destination, I have a few tips that helped me and I hope will be of use to you as well on how to ‘cover it up’.
The first tip is to make sure that you are wearing shirts that have prints on it. This is because when you are wearing a top with a print on it instead of wearing a solid color, then they are going to help to draw the attention away from your middle section that might be bulging.
You just need to make sure that you don’t have a flower centered on your belly button because people will notice your belly even more.
The second tip is to wear mom jeans. They are not going to be as bad as you might think. This is because the mom jeans are going to fit over the belly button so that you will be able to suck in your belly. Therefore, you are not going to have to suck it in yourself. They are even going to have a little panel inside of them that will help to tighten up the belly. Plus, these jeans are not going to cost you a lot of money especially if you can find them on sale.
The third tip is to wear shirts or dresses that are flowy. They are going to be very comfortable. During the winter months, you will be able to wear a thick pair of leggings or tights under them so that you will be able to stay warm.
This is especially true if you pair them up with some boots. The skirts should have an elastic waistline so that they will not cut off your circulation if you have a little bit of a belly. Plus, if you lose weight, you will still be able to wear these skirts and dresses.
The fourth tip is to wear loose blouses. After you have had a baby, then you will need to put the skin tight attire behind you. This is especially true if you have had a lot of problems losing and gaining weight.
It is very important that you don’t wear clothing that is going to hug your belly fat. If you are trying to hide a belly that might be protruding, then you will need to wear a loose blouse that is attractive.
The fifth tip is to make sure that you have a lot of black inside of your closet. This is going to be a very slimming color to you when you are trying to lose some of your baby weight.
It is definitely need to be an essential in your closet after you have had a baby.
6. Gaucho Pants
The sixth tip is to wear gaucho pants. Even though they might not be in style anymore but if you are comfortable in them, then it should not matter. A lot of people are going to want to wear these types of pants while they are pregnant because of how comfortable they are going to be as your belly changes.
There are going to be some days after you have had the baby where you are still going to look like you might be pregnant. You want to make sure that you are not wearing any clothing that you make it like you were hiding it. Therefore, if you can find these types of pants anywhere, they are definitely going to be worth the money.
The seventh tip is to make sure that you wear some trendy jewelry. There are a lot of people who are going to wear the same jewelry no matter what clothes that they are wearing.
This might even include the same clothes and shoes that you have been wearing for years. Make sure that you are not too cheap to buy more or buying jewelry that looks cheap.
This is because when you are wearing a nice piece of jewelry, people’s eyes will be directed to your face instead of your middle section that you don’t feel comfortable showing.
8. Belly band
The eighth tip is to wear a belly band or splint. You are not going to have to spend a lot of money in order to get a belly band. Plus, it is going to be well worth all of the money that you are planning on spending on it.
Most of the time, you will be able to find them at a wellness store. The belly band can help to minimize your tummy after the baby, but it can also help to pull together any of the extra skin that you might have once you have delivered the baby.
This is also true of the diastasis that will need to heal properly. If not, it can have a very negative impact on your health.
The ninth tip is to wear your baby inside a baby carrier or sling. Not only is this going to be good for bonding with your baby but it is also going to be convenient.
Just think when you are holding your body on your mom belly, no one is going to notice the belly because all they are going to be looking at is the baby.
10. Maternity Clothes
The tenth tip is to continue to wear your maternity clothes even after you have had the baby. It might not be the ideal thing to do but you want to be comfortable when you are taking care of the baby.
Plus, you know that they are going to fit you for a little while after the baby is born. It is going to help to hide some of the things that don’t feel comfortable showing.
The last tip is to wear some type of shapewear. There is a good chance that you are going to get too hot in the tight bodysuit but it is better to wear the high waisted shaping briefs. Most of the time, if you have had a c-section, then you are going to feel a little bit of pressure on the scars that can be tender. The shaping briefs help to hold the loose skin and protect the scars.
That’s it. I hope my experience with mom clothes will be of use to you. But I also want to add something for all of you struggling to accept your post-baby body – what you did is amazing and you should love your body for everything it endured.
Love the miracle you made and thank your body for being strong to make it happen.
My name is Ivana Davies and I’m an educator turned stay-at-home mom to a beautiful 7 year old girl and a playful 5 year old boy. Since I didn’t have a clue about raising kids, I had to learn it all in a hard way. I managed to find so much information online, and that inspired me to turn to blogging to share my experiences and struggles as a mom. Being a mom is not easy. In fact, in can sometimes be pretty isolating. My blog, Find Your Mom Tribe, is here to help you connect with other moms, as well as to share mom hacks, information, and tools to help you on this parenting journey. You can catch up with us on Facebook and Pinterest.
If motherhood has you stressed and you feel like you’ve lost your creativity, I am here to help! Here you will find easy recipes, simple DIY’s, affordable styles, and what to read next. I believe we all have a creative side, some of us just need a little help to find it. I will help inspire you to have creative expression without standards.