Parmesan Kale Sweet Potato Boats

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I recently found this tasty recipe for Parmesan-Kale Sweet Potato Boats with Salted-Lemon Chickpeas & Maple-Balsamic Cream and absolutely knew I had to try it. The original recipe was amazing but I added shredded mozzarella and served it over couscous to make it even more satisfying for family dinner night. Here’s how to make it step-by-step with all the right measurements.

Ingredients for Parmesan Kale Sweet Potato Boats

For the Sweet Potatoes

  • 3 sweet potatoes, halved lengthwise and scored  
  • 1 ½ tbsp olive oil  
  • Salt and pepper, to taste  

For the Kale

  • 2 cups minced kale  
  • 1 ½ tbsp olive oil  
  • Juice of ½ lemon  
  • ¼ tsp salt  
  • Pepper, to taste  
  • 1 clove garlic, minced  

For the Chickpeas

  • 1 can (15 oz) chickpeas, rinsed and drained  
  • 1 tbsp olive oil  
  • 1 tsp paprika  
  • 1 tsp garlic powder  
  • 1 tsp oregano  
  • 1 tsp sugar  
  • ¾ tsp salt  
  • Zest of one lemon  

For the Maple-Balsamic Tahini Cream

  • 2 tbsp tahini  
  • ½ tbsp balsamic vinegar  
  • 1 tsp maple syrup  
  • Pinch of salt  
  • 1 tbsp water  

Toppings

  • Fresh dill, to taste  
  • Sunflower seeds, to taste  
  • ½ to 1 cup shredded mozzarella (my addition)

My Additions

  • 1 cup dry couscous (to serve as a base)
  • 1 ½ cups water or broth (to cook the couscous)

Instructions

1. Cook the Couscous

In a small pot bring 1 ½ cups water or broth to a boil. Stir in 1 cup dry couscous, cover, remove from heat, and let stand 5 minutes. Fluff with a fork and set aside.

2. Roast the Sweet Potatoes

Preheat the oven to 425°F (220°C). Drizzle the sweet potato halves with 1 ½ tbsp olive oil and season with salt and pepper. Place cut-side down on a baking sheet lined with parchment. Roast for 35 minutes, flipping once halfway through so both sides get tender and lightly browned. 

3. Prepare the Chickpeas

Toss the rinsed chickpeas in 1 tbsp olive oil, paprika, garlic powder, oregano, sugar, ¾ tsp salt, and lemon zest. Spread on the baking sheet and roast 13 to 17 minutes until slightly crisp, shaking the pan halfway. 

4. Massage the Kale

In a bowl combine 2 cups minced kale, 1 ½ tbsp olive oil, lemon juice, ¼ tsp salt, pepper, and minced garlic. Use your hands to massage the kale until it starts to soften.

5. Make the Maple-Balsamic Tahini Cream

Whisk together tahini, balsamic vinegar, maple syrup, pinch of salt, and water until smooth.

6. Assemble

Place a generous serving of couscous on each plate, add the roasted sweet potato halves, then top with massaged kale and roasted chickpeas. Sprinkle shredded mozzarella over the warm potatoes so it melts slightly. Drizzle the tahini cream over the top and finish with fresh dill and sunflower seeds.

Why You Will Love Parmesan Kale Sweet Potato Boats

This meal is balanced, packed with flavor and texture, and easy to scale for family dinners. The sweet potatoes and chickpeas bring savory and citrus notes, the kale adds bright freshness, and the melted mozzarella plus couscous make it filling and comforting. You will want to make this again and again.

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