Navigating Pregnancy Sickness: Embracing Natural Support and Cherry Almond Moon Milk

Being sick during pregnancy can be challenging, especially when traditional medications are limited. I’ve been dealing with an awful cold and Covid for the past two months, and it has been draining. I wanted to explore the journey of finding natural support for wellness while pregnant and learn about the benefits of tart cherry juice. I want to share a delightful recipe for Cherry Almond Moon Milk since it has helped me significantly these past few weeks.

Benefits of Cherry Juice:

Cherry juice is a powerhouse of antioxidants and anti-inflammatory compounds. It can help alleviate symptoms like nausea and inflammation during pregnancy, providing a natural boost to your immune system.

Understanding Moon Milk:

Moon milk, a trendy bedtime drink, combines warm milk with various herbs and spices known for their calming properties. This soothing elixir can be customized to suit your preferences and needs.

Cherry Almond Moon Milk Recipe:

Ingredients:

• 1 cup warm almond milk
• 1 1/3 cup tart cherry juice (not from concentrate)
• 1 teaspoon honey (adjust to taste)
• 1/2 teaspoon vanilla extract
• A pinch of ground cinnamon

Instructions:

1. Heat the milk and cherry juice in a saucepan until warm but not boiling.
2. In a mug, combine honey and vanilla extract.
3. Pour the warm cherry milk into the mug and whisk until well combined.
4. Sprinkle a pinch of ground cinnamon on top for added flavor.
5. Stir gently or use a frother to make it extra creamy, and enjoy the comforting Cherry Almond Moon Milk.
6. I also added some dried rose petals for extra aroma.

Embracing natural remedies during pregnancy can be empowering. Incorporating cherry juice and soothing moon milk into your routine might just be the key to finding relief without relying on traditional medications. Let me know what you think!

Remember to consult with your healthcare provider before making significant changes to your diet during pregnancy.

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