The benefits of essential oils are astounding. Not to be replaced with medications or medical assistance, but these diffuser blends will definitely help prepare you for the New Year.

Essential Oil Benefits

Cedarwood

It has been known that inhaling the scent of cedarwood can decrease the effects of anxiety.

Rosemary

Rosemary is known to boost alertness, intelligence, and focus.

Frankincense

Frankincense essential oil is used to alleviate stress and relieve pain.

Sweet Orange

Aromatherapy with orange essential oil appears to reduce symptoms of anxiety and depression.

Lavender

Lavender may help improve anxiety, insomnia and depression.

Grapefruit

Grapefruit is known to uplift your mood.

Lime

If the lime essential oil may assist in spiritual and emotional aspects.

Bergamot

Bergamot help elevate mood and alleviate stress.

Lemon

Lemon is known to help Reduce anxiety and depression.

Vetiver

Vetiver is sometimes inhaled as aromatherapy for nervousness, insomnia, relieve stress, as well as for emotional traumas and shock.

Black Spruce

Black Spruce can help relax and calm the emotions. It helps reduce and manage stress and promotes feelings of clear and easy breathing.

Vanilla

Vanilla has a calming effect on the brain, which helps with anger, insomnia, stress and anxiety.

Essential Oil Blends

Keep Moving

• 1 drop cedarwood
• 2 drops Rosemary
• 1 drop frankincense
• 1 drop orange

Drift Away

• 2 drops lavender
• 3 drops grapefruit
• 3 drops lime

Release and Rejuvenate

• 2 drops bergamot
• 2 drops lavender
• 2 drops lemon

Disconnect

• 2 drops sweet orange
• 1 drop vetiver
• 1 drop cedarwood
• 1 drop lavender

Fuel and Nourish

• 3 drops black spruce
• 2 drops bergamot
• 1 drop grapefruit
• 1 drop lime

Enjoy the Little Things

• 3 drops bergamot
• 2 drops sweet orange
• 2 drops vanilla